Depression in winter is real. It affects scores of people around the country. We find ourselves spending too much time indoors and away from natural light. Eating a healthy diet is an important step in conquering the "winter blues". Pay attention to the foods you eat. Here are 15 that can help you get through the winter season.
http://www.livestrong.com/slideshow/100940...
Posted By: Jen Fad
Saturday, February 8th 2014 at 7:33PM
You can also
click
here to view all posts by this author...
